In celebration of 10 years of Third Coast Reflexology, I took to the road and had a wonderful hiking adventure in the Foothills of the Pyrenees in the Catalonian region of Spain. I was quickly reminded of the importance of healthy feet as my pinky toe throbbed at the end of our first day on the trail– I thought I had sufficiently broken in my boots in advance of the trip, but the steep descents seemed to create a problem that I had not been able to anticipate walking on the FLAT streets of Chicago in the weeks before I left. While it was not the best way to begin the trip, I was able to muscle through and the beautiful green pastures, moss and fern filled mountain forests and limestone gorges offered enough breathtaking distraction to keep my angry toe from stealing all my attention. For those of you who have always wanted to know how to say “bunion” in Spanish, I snapped a few pictures of various feet related stuff to share here!
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